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With a decade of expertise in crafting personalized health and wellness strategies, we are dedicated to empowering you on your journey to optimal well-being.

Your Team

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Hiking

Jo-Anne Hayward, R.H.N.
Professional Naturopath 
Registered Holistic Nutritionist

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Welcome to EnergyGlow Nutrition, where my passion is crafting personalized health plans tailored to your unique needs. With over a decade of experience in the health and wellness field, I am dedicated to guiding you on your journey towards vibrant well-being.

As the founder and owner of EnergyGlow, I bring forth my expertise as a Professional Naturopath and Registered Holistic Nutritionist to curate a holistic approach encompassing healthy eating, lifestyle adjustments, and wellness practices. Together, we will embark on a transformative path towards achieving your health goals.

My specialties include weight management, blood sugar balancing for pre-diabetes and type II diabetes, anti-inflammatory support for arthritis and autoimmune conditions, peri-menopause and menopause support, stress management, athletic nutrition, and overall wellness enhancement.

I am committed to collaborating with you to design a tailored lifestyle plan that aligns with your aspirations and fosters lasting health and vitality.

*Insurance receipts available

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Meghan McMahon, R.H.N.
Wellness Practitioner

I am passionate about nutrition and sports. I believe each person can live their best life through mindful eating and movement.

I love to focus on the individual and preparing custom plans that encompass mind and body practices.

As a CrossFit athlete I know the demands of a full time job and sports competition.  I have furthered my education to obtain the designation as Registered Holistic Nutritionist and so I can help people optimize their performance at work and in the gym.

 

My focus is sports nutrition and stress management.

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