With a decade of expertise in crafting personalized health and wellness strategies, we are dedicated to empowering you on your journey to optimal well-being.
Your Team
Jo-Anne Hayward, R.H.N.
Registered Holistic Nutritionist
Welcome to EnergyGlow Nutrition, where my passion is creating personalized health plans tailored to your unique needs. With over a decade of experience in the health and wellness field, I am dedicated to guiding you on your journey towards vibrant well-being.
As the founder and owner of EnergyGlow, I bring my expertise as a Registered Holistic Nutritionist to curate a holistic approach encompassing healthy eating, lifestyle adjustments, and wellness practices. Together, we will work on achieving your health goals.
My specialties include weight management, blood sugar balancing for pre-diabetes and type II diabetes, anti-inflammatory support for arthritis and autoimmune conditions, peri-menopause and menopause support, stress management, athletic nutrition, and overall wellness enhancement.
I am committed to collaborating with you to design a tailored lifestyle plan that aligns with your aspirations and fosters lasting health and vitality.
*Insurance receipts available
Meghan McMahon, R.H.N.
Registered Holistic Nutritionist
I am passionate about nutrition and sports. I believe each person can live their best life through mindful eating and movement.
I love to focus on the individual and preparing custom plans that encompass mind and body practices.
As a CrossFit athlete I know the demands of a full time job and sports competition. I have furthered my education to obtain the designation as Registered Holistic Nutritionist and so I can help people optimize their performance at work and in the gym.
My focus is sports nutrition and stress management.
